The step-by-step guide to Eating Intuitively with PCOS, helping you rebuild your relationship with food, movement and your body whilst nourishing your body to manage your symptoms without restriction.
Daily PCOS Ovulation Tracker [PDF]
Ready to take control of your PCOS journey and optimise your fertility? This is your essential tool for tracking ovulation symptoms, BBT, cervical mucus and daily habits.
Restriction Free PCOS Meal Plan
Not your regular PCOS meal plans, these PDF guides were created to equip you with the knowledge you need to understand the evidence behind eating for PCOS, empowering you to decide how you nourish your body and mind best.
The PCOS Pathway Bundle
The ultimate self-paced PCOS toolkit to help you nourish your body, track your cycle, and advocate for your health - without restriction or guesswork. Take control of your PCOS journey with expert-backed guidance, practical tools, and zero diet rules.
PCOS for Professionals CPD Course
A non-diet, gender-neutral PCOS CPD course for health and nutrition professionals.